Thanks for requesting our free report. We are sending it directly to your inbox now.
We are so grateful you decided to use our information to help with your transition to the Paleo diet.
But before you go I just want you to warn you of the one big mistake to avoid that I see time and time and again when people try out any new diet.
We all know there are plenty of places to go wrong with any new diet , but with the Paleo diet one mistake TOWERS above the rest.
If you do this (a lot of people do without even knowing), you’re setting yourself up to fail.
But if you can AVOID this mistake… you’ll give yourself a much better chance to stick with it and in doing so reap the many health rewards that this way of eating offers.
The most dangerous paleo mistake people make?
Seeing it as a DIET instead of a LIFESTYLE.
You know when you start a diet, you go into it with a few expectations. It won’t be fun. You’ll be hungry all the time. And most importantly, the diet will END.
This could be exactly what you are thinking now, with the report you have just requested.
Paleo is much more than that. People who succeed with it are in it for the long haul…
Maybe they want to lose weight or cure a health problem, but that isn’t the ONLY thing that drives them.
People who succeed with paleo understand it’s a new way to live.
It doesn’t stop after a few weeks, months… or once you reach a certain goal.
Why Seeing Paleo as a “Diet” Sets You up to Fail
When you’re dieting, it’s easy to stick to the program for a few weeks. That’s when your motivation is high…
But it gets harder as the days go by.
Strict diets are BORING; you end up eating the same things over and over. Until you go off the rails and binge on some pizza or ice cream.
After that, it’s easy to blame yourself for not being disciplined enough. Then you give up on the diet altogether.
Sounds familar? Yes we have all been there.
It doesn’t have to be. Not if you see “going paleo” as a lifestyle change…
Turning Paleo into a Healthy Lifestyle That Lasts
One thing is GUARANTEED when you go paleo: you’ll slip up sometimes.
That’s OK if you see paleo as your new lifestyle. Instead of beating yourself up, you can learn from your mistakes and make small adjustments moving forward.
Feeling hungry after exercise?
No problem. Try adding some starchy vegetables into your diet after you train.
Tired of getting off track when you eat lunch at work?
No worries. Figure out a way to bring paleo leftovers from home.
These are the kinds of little tweaks you can make over time to maintain success.
There’s no pressure to follow an insane diet; just gradual improvements that pay off with a happier, healthier life.
There’s nothing stopping you from “dipping your toes” into paleo either. You can ease into your new lifestyle at whatever pace you’re comfortable with.
How to Quit “Dieting” and Jumpstart Your New Lifestyle
If you’re constantly searching for the next new diet and never getting the results you want then it is time to stop spinning your wheels and FINALLY get the health you deserve, it’s time to ditch “dieting” for good.
None of us are getting any younger and can you really afford to keep seeing another year pass being frustrated with how you look and feel?
I don’t think you can or want to so why not get started today?
If you are ready to give this Paleo thing a try then here is a great place to start and it is free.
It is a book called The Paleo for Beginners guide and is a New York Times Best Seller
It’s author is a Dr Ryan Lazarus and you can find out more about him at his website http://www.lazaruswellness.com/
If you are interested in getting a copy of the book here is what you get.
- Tasty and Easy to cook recipes for all meal times
- A quickstart guide to get you started immediately.
- Daily Meal Plans that you can just follow along with
- The Eating Paleo at Restaurants Guide
- Easy Paleo Snack ideas so you are never caught out
- How to read food labels so you what to buy and what to ignore
The book also comes with 2 bonus reports which are
BONUS #1: PALEO CURES Get a complete guide to using Paleo to help with medical conditions (arthritis, diabetes, migraines, inflammation, leaky gut, and more)
BONUS #2: SEASONAL FOODS Learn the importance of shopping for seasonal foods and get a handy chart.
By the way don’t worry if think you won’t have time to cook the recipes or you’re not a great cook like me.
The book breaks down how to prepare every dish step-by-step. All you have to do is follow along… and be amazed at the delicious meals you have just created!
As you can see it has everything you need to get started and for the time being it is free.
All you need to do is pay a few dollars for shipping to get your copy.
Why not Check it out now – Free Bestselling Paleo for Beginners Book
Thanks again for joining our community we really appreciate you.
To Your Success