Going Paleo will help tame you sugar cravings but if you still need that sweet treat occasionally while staying healthy these incredible sugar free desserts are the perfect solution
We all know that eating too much sugar is bad for us but that doesn’t stop us giving into temptation when we feel the urge for sweet things. Eating a Paleo style diet does help with this because it is based on whole natural foods that are better in controlling our blood sugar levels and therefore reducing sugar cravings that can grip us at any moment and ruin our good intentions.
That said there will come a time when you just want to enjoy the indulgence and experience of a mid afternoon treat or after dinner dessert but without feeling like you have let yourself down. With these paleo friendly sugar free dessert recipes you can literally have your cake and eat it without the guilt and feeling like you are missing out.
Note -When I say sugar free I mean all these recipes have been made without the use of regular refined sugar. There is of course natural sugars and sugar substitutes used in these recipes but ones that are much healthier for your body.
10 Sugar free dessert recipes that keep us happy and healthy
1Ultimate Gluten Free Fudge Brownies
For more details about the recipe visit http://www.bakerita.com/
These look absolutely amazing and its hard to believe they are not only refined sugar free but gluten free as well. If you need a chocolate then these will hit the mark.
2Grain Free, Sugar Free, Gluten Free Baked Almond Donuts
For more details about the recipe visit http://www.southerninlaw.com
Who doesn’t love donuts especially with a good cup of coffee. These beauties are super healthy and only have 4 ingredients so you can whip up a batch in no time.
3Dairy-Free Chocolate Peanut Butter Ice Cream
For more details about the recipe visit http://joyfoodsunshine.com//
We can’t mention desserts and not include ice cream. This one covers all the Paleo bases with no dairy and using natural sugar sources. One to eat on its own or with some fresh berries. Yum Yum.
4Chia Coconut Pudding
For more details about the recipe visit http://realfoodrealdeals.com/
Chia pudding has fast become one of my go to healthy sweet snacks. They are really filling so you don’t need eat a lot to feel satisfied plus chia seeds are a really good source of omega 3 fats. I liked the look of this one due to the coconut element but you can play around with other combinations.
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5Raw Vegan Banana Strawberry Swirl Cheesecake
For more details about the recipe visit –http://thehealthyfamilyandhome.com
I just love cheesecake and especially when it is made with strawberries and bananas. This one is a healthy as it comes as it is made with organic products and contains no gluten, soy, dairy and of course refined sugar. Want some now!
6Banana Coconut Cookies/h3>
For more details about the recipe visit http://www.intoxicatedonlife.com
With just a few ingredients these are really simple to make yet are packed with flavor. Definitely one to batch cook and have handy in the week when the cravings strike.
7Paleo Friendly Pecan Pie
For more details about the recipe visit- http://blog.feelgreatin8.com/
One to think about for the holiday season. This is always a winner in any house and the fact it is super healthy is just a bonus.
8Sugar-Free Low Carb Chocolate Tiramisu Cake Roll
For more details about the recipe visit-http://www.sugarfreemom.com/
If this tastes as good as it looks then you are in for a right treat. With a little bit of prep involved before cooking maybe one to save for enjoying at the weekend.
9Paleo Banana and Blueberry Muffins
For more details about the recipe visit-http://www.wifemamafoodie.com
Whenever I visit a coffee shop I find it hard to resist the muffins especially when they come packed with Blueberries. That is is why I love this recipe because now I can give in to temptation when the moment is right and just enjoy the experience.
10Paleo Friendly German Chocolate Cake
For more details about the recipe visit-http://www.foodfaithfitness.com
Had to end with chocolate cake because for me it is one of just one of the naughtiest treats to have. This version is unbelievably paleo friendly and gluten, grain, oil, butter and refined sugar free! I just hope that it looks that good when I make it.
Hope you enjoyed this quick selection of paleo friendly sugar free dessert recipes. I tried to include a mix of treats that would appeal to most people and were appropriate for a quick snack or decadent dessert. If you have any of your own or tried one of these please let us know in the comments.
Right, I need something sweet now